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Crispy Kale Chips

Crispy Kale Chips

 

6-8 cups fresh kale, stems removed.

2 TB olive oil

½ tsp. kosher salt

½ tsp. grated parmesan cheese

 

Preheat oven to 350 degrees. Place parchment paper on cooking sheet. Spread kale on sheet. Drizzle with olive oil and toss to coat.  Place on lowest oven rack and bake for 10 minutes. Flip over kale and bake additional 10 minutes. Chips should be lightly brown and crisp. Remove from oven and immediately sprinkle with salt and cheese.

This recipe is incredibly healthy. It boasts 309% of the recommended daily allowance of Vitamin A, 201% Vitamin C, 14% calcium, 10% iron, 3 grams protein, 2 grams fiber, with 112 calories and 1 gram saturated fat.

The Good Farm is a certified organic farm raising vegetables, berries, flowers, and herbs for over 200 "farm share" members. Farmers John and Aimee Good specialize in providing the best quality and most flavorful varieties of the vegetables you love to eat- the staples! We have happy members - over 70% return every year!

 

Our customers say they eat healthier, feel better, save money, become inspired cooks, and even lose weight by joining the farm. Experience the joy of putting a delicious meal on the table by your own two hands. It's easy when the ingredients are this fresh and this good.

 

Support a type of farm that you can believe in; the kind you imagined as a child; where people pick the produce by hand, the soils are thriving, and the fields are full of life.

 

Become a CSA member today, it's the gift to yourself that keeps giving back! 

"Because The Good Farm makes you feel GOOD!"

8112 Church Rd.
Germansville, PA 18053
484-262-0675
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